Lean Me app for iPhone and iPad


4.9 ( 9049 ratings )
Health & Fitness
Developer: Get Your Lean On LLC
Free
Current version: 1.0, last update: 8 years ago
First release : 06 Jun 2016
App size: 4.05 Mb

Tracking what you eat can be hugely beneficial. The problem is the standard weight loss advice in our society has always revolved around controlling and monitoring calories. And most mainstream diet programs and Apps have built their foundations and empires around this philosophy. Evident by society, this method is not only wrong, it’s also metabolically unhealthy.
The fact is more people are exercising and tracking calories today than at any other time in history, yet we’re getting bigger and sicker as a result, not leaner and healthier.
You see, weight loss isn’t as easy or clear-cut as eating less and exercising more. Thats why the –calories in vs calories out– approach is severely misleading, and why losing weight has a higher failure rate than any other change a person seeks to make. It’s not that weight loss is hard, it’s just that we’ve been basing it on the wrong thing. The fact is our body is not as simple as a –calories in vs calories out– math equation. “We are in fact biology!”
The –Lean Me– App was created under the laws of Biology not Math!
This state of the art approach will shift your attention to what’s truly important. Our body (biologically) has specific macronutrient needs. This is the amount of Protein, Carbohydrates, Fat, Fiber and Water your body needs in order to run healthy and efficient while optimizing your energy balance and over-all blood chemistry.
Meeting your daily macronutrient needs (specific to your desired goal weight) has the powerful ability to shift your body from being a fat storing machine to becoming a fat burning machine. You see, it’s not about the calories; it’s all about where those calories are coming from that matter.
The –Lean Me–App will track your daily macronutrient needs based on your desired goal weight and guide you to the lean, healthy body you’ve always wanted.
Weight loss has never been this easy, and now YOU can have it right in the palm of your hand.
With –Lean Me– you will be able to:
• Track what you eat in just seconds.
• Automatically track your weight loss progress.
• Automatically calculate your specific macronutrient needs based on your goal weight.
• View your macronutrient intake so you are assured of meeting your needs.
• Access our searchable food database quickly and easily.
• Add your own foods and recipes.
• Customize your own food base and save your favorites.
Lean Me– automatically tracks your required intake of:
• Protein
• Carbohydrates
• Fat
• Fiber
• Water
based on your desired target weight, making your weight loss effort not only easily achieved but also healthy and sustainable.
Our clean user friendly interface has every tool you will need to achieve healthy, sustainable weight loss, and it’s all accessible~ right from the palm of your hand!
Lean Me–Revolutionizing the way we lose weight.
YOU can try it for FREE, so what are you waiting for?
Join now and change YOUR health destiny starting TODAY!